Flying with Kids: The Only Backpack You Need

How to pack for a plane ride with children. As anyone with children knows, flying with children can be a taxing endeavor. The savvy mom has experience with this, and knows how to organize everything to suit any eventuality. My favorite accessory for flying with my...
Tips on Traveling with Multiple Children

Tips on Traveling with Multiple Children

The importance of packing for a trip with multiple children. On a recent trip to Orlando—(ahh yes, every child’s dream, and every parents’ nightmare), I was observing the difference between traveling with four children versus traveling with just one. Traveling with...
Five Common Running Injuries To Avoid

Five Common Running Injuries To Avoid

How to avoid these five common running injuries. When you’re a runner, you get used to your legs hurting. Whether you’re striding up a hill as lactic acid besieges your quads and calves, or carefully walking down stairs sideways for a few days because of post-workout...

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