Five Facts About Testosterone Replacement Therapy

Important information about testosterone therapy. Is testosterone replacement therapy the Fountain of Youth for men? Women tend to have the more commercialized treatments—lotions, potions, diets, injectables—but our medical literature has had increasing chatter over...
Spending Time with Children: Quality VS Quantity

Spending Time with Children: Quality VS Quantity

When it comes to hanging out with your kids, is quantity more important than quality? Obviously, as parents, we want to spend as much time with our kids as possible, but we have to take into account that our moods and well-being directly influence our children. So is...
How to Do a Perfect Squat

How to Do a Perfect Squat

Tips on how to achieve the perfect squat. Interestingly, although my main job is operating on bones and joints, I tend to discuss better fitness plans with patients when I see them in my office. I like to focus on preventive orthopaedic surgery just as much as I like...
5 Easy Ways to Stay Lean and Toned

5 Easy Ways to Stay Lean and Toned

These easy life hacks will help you live a healthier life. Lets face it, juggling your work life, your relationships with your husbands and friends, your children’s schedules, and your own hobbies can be a very demanding, and often not leave you with enough time for...

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