How to Actually Enjoy the Holidays

How to Actually Enjoy the Holidays

Step Back, Relax, and Enjoy! Easier said than done, but it is important to find that time to really appreciate the joy that the holidays bring. For many, the holidays can be a time of extreme stress with family visiting, children to buy presents for, and an entire...
The Bad Food Habits of Millennials

The Bad Food Habits of Millennials

Millennials may be great at taking selfies, but they aren’t great at nutrition. We are living in the age of the millennial, and though I don’t agree with all the habits of this generation (such as texting instead of talking, and dating exclusively on apps), there are...

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