Are Cleaning Chemicals Damaging Your Lungs?

Do the chemicals in your household cleaners cause permanent damage? Cleaning is not one of my favorite things to do, but it is a necessary evil. If you have even one child, you know that somehow messes seem to make themselves, and its almost impossible to keep up with...

Is Your Child Athlete Being Taken Advantage of?

Believe it or not, your child athlete may be too nice. I have said it time and again, and I stick by it. Child sports are supposed to be fun. That being said, there is no denying that any sport generally comes with a competitive element, and although we don’t want to...
How to Stay Sane While Traveling with Four Kids

How to Stay Sane While Traveling with Four Kids

Traveling with any number of kids can be a challenging experience. As a full time doctor, mom, and wife, I will be the first to tell you that traveling is almost always a nightmare. Over the years I have learned to hone my particular skills of organization in regards...