How to Stay Sane While Traveling with Four Kids

How to Stay Sane While Traveling with Four Kids

Traveling with any number of kids can be a challenging experience. As a full time doctor, mom, and wife, I will be the first to tell you that traveling is almost always a nightmare. Over the years I have learned to hone my particular skills of organization in regards...
Back to School Organization: Tips and Tricks

Back to School Organization: Tips and Tricks

As every parent knows, the back-to-school days are half stress, half relief. While is seems simple to just press play and put them on the bus, there is obviously a lot more to it (especially for a mother of 4)—50 forms, school supplies, extra clothes, volunteering...
Three Workouts You Can Do with Your Baby

Three Workouts You Can Do with Your Baby

Just because you have a new baby doesn’t mean you can’t work out. One of the difficult things about being a new mom is trying to find time for exercise. While it’s true that breastfeeding helps shed baby weight, if we are really being honest, getting back to our...